posted by Ronald on Jun 30
After a long winter and chilly spring, most people are anxious to spend time outside and soak up some rays from the warm summer sun. Before you head to the park, beach, or pool it’s important to remember that the sun can pack a dangerous punch to skin that’s not properly protected.
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Summer skin care - how to protect yourself from sunburn
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posted by Ronald on Jun 27
“What people take for granted on a daily basis, among so many other things, is their skin. I spent my life, like many others, catching some rays, surfing, hanging out in the sun and it never bothered me until now. Who knew that something as simple as a proper sunscreen or keeping yourself covered up on a sunny day could one day save your life?” - Danny Federici 1950-2008.
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Be smart about the sun - how to reduce the risk of skin cancer
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posted by Ronald on Jun 23
The explosion of TV shows focusing on cosmetic surgery may have you thinking that needles and surgery are your only options for reducing wrinkles and achieving a younger look. Fortunately, there are a number of simple products you can use at home to prevent and correct wrinkles.
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Wrinkle Reducers - how to reduce skin wrinkles
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posted by Ronald on May 16
The Vitamin B Complex is comprised of the essential B Vitamins - Vitamin B1 (thiamine) , Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B5 (pantothenic acid), Vitamin B6 (pyridoxine), Vitamin B9, Vitamin B12 (cobalamins) plus the vitamins Biotin, Choline and Inositol. Vitamin B Complex is needed for the proper functioning of almost every process in the body. Most of these B complex vitamins work together, and should be taken together, to achieve the maximum benefit for your body.
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What are the benefits of Vitamin B? Why should you take a Vitamin B Complex?
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posted by Ronald on Nov 24
Our skin is the largest organ in our body. I know several registered nurses who continually remind me that nothing should go on our skin that we wouldn’t put inside our body. Think about that for a moment. Would you swallow your shampoo? How about ingesting the conditioner or bath gel? Many of these items contain chemicals and substances that would be toxic if swallowed. There are many products on the market that are considered natural. Soaps, lotions, antiperspirants all can be bought with the ‘healthy’ label. In addition to looking for the natural skin and hair products, we can use cleansing herbs to detoxify and tone our skin.